alternative and complementary medicine anthroposophic human image - known by soft values ayurveda - worlds oldest health care system - from India

Health Food Principles with Yoga and Ayurveda

Changing your habits is hard, especially when it concerns food. Sometimes you may struggle with what your body needs and it’s a normal process. To set an appropriate style of healthy food, you can try and listen to the commandments of health. In this process, the yoga and Ayurveda food principles come at their best. Main Differences Between Ayurvedics and Yogis by a guest writer Ayurveda is a large-scale system of Indian traditional medicine, the…

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alternative and complementary medicine anthroposophic human image - known by soft values Maharishi Mahesh Yogi

Maharishi Guru ! – enlightenment – purpose of life

1. Maharishi on the Human Development Process : Enlightenment is the normal, natural state of health of the body and mind, says Maharishi . It is the result of the full development of consciousness and depends on the perfect and harmonious functioning of every part of the body and nervous system. When one uses the full potential of the mind and body in this way, every thought and action is spontaneously correct and life-sustaining. It…

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